24210 Westheimer Pkwy #400, Katy, Texas 77494

Finally, A Gym In Katy For People Over 40!

Transforming Lives through Quality Personal Training in Katy

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Transforming Lives Through Fitness

Results Personal Training is a family-run personal training studio in Cinco Ranch specializing in Team Training, Semi-Private Personal Training and nutrition coaching by owners and Katy/Fulshear area residents, Danielle and Trey Eckerman.

We provide you with the quickest, most efficient way to achieve the body and life-changing results you want in a family-like environment you’ll love. Results Personal Training has been recognized by the community for providing men and women over 40 a safe and effective training experience in a supportive community through our proven programs and expert personal trainers.

Unlike traditional gyms and studios that stuff as many people in non-motivating, potentially dangerous classes leaving you feeling overly tired and not seeing results, Results Personal Training provides the knowledge, support, motivation, accountability, and coaching that will deliver sustainable results.

Our goal is simple, to help you achieve yours.

Just fill out the short form below to learn more!

Personal trainers near Katy, Cinco Ranch, and Park Row

Personal Training

Our Semi-Private Personal Training is all about helping you find success with a customized approach while also surrounding you with a great group of friends and supporters. This program is perfect for groups of 2- 3.

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In Home Personal Training

Can't make it to the gym? We'll bring it to you. Contact us today to learn more about our in-home personal training located in Katy, Texas.

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Personal trainers near Katy, Cinco Ranch, and Park Row

Team Training

Our Small Group Fitness classes are designed to make sure you never get lost in the crowd. We offer hands-on instruction that is tailored to your unique skill set. Learn more about everything we have to offer in Katy.

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Personal trainers near Katy, Cinco Ranch, and Park Row

Next Level Nutrition

There's no such thing as overnight results, but you can get to where you want to be faster with good nutrition. Our coaches will work with you one-on-one to create a sustainable strategy that will help you eat right, shop smart, and plan ahead. Give your body the fuel it needs. Work smarter, not harder.

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Stretch Therapy

Experience the benefits of Assisted Stretch Therapy at Results Personal Training. We guide you through targeted stretches, helping you achieve deeper flexibility and mobility. Relax and enjoy the process as your body is expertly stretched to reduce pain, improve posture, and promote overall well-being.

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Success Stories


Nicole Prukop

"Before starting RPT, I had issues with gaining a lot of weight after having kids, starting medications. My nutrition was nowhere near on point....I tried several different gyms and nothing ever got m...

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Michelle Rahman

"What I like about RPT is the personalization in a group setting that it's only 30 minutes and you get a great workout. I love Danielle and Trey because I feel like each of us is an individual when tr...

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Myriam Slingerland

"When I first started, I was hooked. My specific goals were to lose weight and inches. It's been an amazing journey. The best thing I love about RPT is I've accomplished all my goals. They have the be...

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Carol York

"Since I've joined RPT, I've lost 20 inches, I've built muscle that I didn't even know I had. I do not have to use my inhaler to get through a workout. I know I'm stronger in and out."...

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Erin Nowak

"Last summer, I needed to make a change. I decided to try the 21 day challenge and that got me jumpstarted and I love it. It's 30 minutes and I started seeing results after a month. Now 6 months later...

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Judi Post

"Before I started RPT I was a runner and did a little bit of strength training but couldn't find a program I liked. When I found RPT I wanted to lose weight and get in shape and have more energy becau...

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Providing Katy a Safe and Effective Personal Training Experience


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