Yes. You don't need to be in shape to start. Your coach builds your program around your current fitness level and adjusts exercises for any injuries or joint pain.
24210 Westheimer Pkwy #400, Katy, Texas 77494
Yes. You don't need to be in shape to start. Your coach builds your program around your current fitness level and adjusts exercises for any injuries or joint pain.
"Before starting RPT, I had issues with gaining a lot of weight after having kids, starting medications. My nutrition was nowhere near on point....I tried several different gyms and nothing ever got me motivated. I've lost 42 pounds in a year and a half and about 35 inches. But it's not about how much you've lost or what you've done. It's about getting in shape and how you feel. I've never been so happy with results in my life."
"I've been working out with you guys for about a month and have lost 10 pounds! I feel a lot stronger and can tell that my body is stronger. I feel better, my moods improved, I have a lot more energy throughout the day!"
"What I like about RPT is the personalization in a group setting that it's only 30 minutes and you get a great workout. I love Danielle and Trey because I feel like each of us is an individual when training in a group."