How much does semi-private personal training cost?
Pricing starts at about $45 per session. Your exact rate depends on how many sessions a week you choose. We'll go over the options at your free consultation.
How much does semi-private personal training cost?
Pricing starts at about $45 per session. Your exact rate depends on how many sessions a week you choose. We'll go over the options at your free consultation.
How many people are in a session?
Up to 6. Every session is led by a coach, and each person follows their own customized program, so you get personal attention without paying for 1-on-1 training.
How many people are in a session?
Up to 6. Every session is led by a coach, and each person follows their own customized program, so you get personal attention without paying for 1-on-1 training.
Do you offer 1-on-1 or private personal training?
No. All of our training is semi-private: coached sessions of up to 6 people. We believe it gives you the best of both worlds: a program built for you, plus the motivation of a small group.
Do you offer 1-on-1 or private personal training?
No. All of our training is semi-private: coached sessions of up to 6 people. We believe it gives you the best of both worlds: a program built for you, plus the motivation of a small group.
I'm a beginner, or I haven't worked out in years. Is this for me?
Yes. You don't need to be in shape to start. Your coach builds your program around your current fitness level and adjusts exercises for any injuries or joint pain.
I'm a beginner, or I haven't worked out in years. Is this for me?
Yes. You don't need to be in shape to start. Your coach builds your program around your current fitness level and adjusts exercises for any injuries or joint pain.
Is Results Personal Training a good fit for adults over 45, 50 or 60?
Yes. We specialize in adults 45+, and some of our members are in their 60s and 70s. Programs focus on strength, mobility and pain-free movement so you can keep doing what you love.
Is Results Personal Training a good fit for adults over 45, 50 or 60?
Yes. We specialize in adults 45+, and some of our members are in their 60s and 70s. Programs focus on strength, mobility and pain-free movement so you can keep doing what you love.
What happens at the free consultation?
You'll sit down with one of our coaches to talk about your goals, health history, any injuries and your schedule. We'll explain how semi-private training works and go over pricing. It takes about 45 minutes in the studio. It's a conversation, not a workout, and there's no pressure to sign up.
What happens at the free consultation?
You'll sit down with one of our coaches to talk about your goals, health history, any injuries and your schedule. We'll explain how semi-private training works and go over pricing. It takes about 45 minutes in the studio. It's a conversation, not a workout, and there's no pressure to sign up.
What are your hours?
Monday-Thursday 5:30 AM-6:30 PM; Friday 5:30 AM-12:00 PM. We're closed Saturday and Sunday.
What are your hours?
Monday-Thursday 5:30 AM-6:30 PM; Friday 5:30 AM-12:00 PM. We're closed Saturday and Sunday.
Do you help with nutrition?
Yes. Nutrition guidance is included with your membership to support your training and results.
Do you help with nutrition?
Yes. Nutrition guidance is included with your membership to support your training and results.