
Why a Dietitian Trusted Results Personal Training for Her 70-Something Parents
When it comes to fitness, most people assume that if you’re active—walking, doing yard work, and moving around—you’re doing “enough.” But for adults over 60, staying strong, healthy, and independent requires more than just staying busy. That’s why a local dietitian and competitive powerlifter chose Results Personal Training, home to some of the most trusted personal trainers in Katy and Cinco Ranch, to help her parents fight age-related muscle loss and build lasting strength. The Problem: “Active” Doesn’t Always Mean Strong This dietitian’s parents, like many in their 70s, were active. They walked regularly, tackled yard ....
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